Project Self Care for self isolation + A Self Care Bingo Card

Project Self care

Who here is in need of some self care?

I think the past week or so has been hard for all of us. The whole world is dealing with this pandemic and the news just keeps getting more negative and mental health isn’t at its best. I know anxiety isn’t something we can control so I’ve made a list of self care routines that we can try to at least reduce the anxiety we’re all feeling. 

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